{"id":9906,"date":"2026-03-17T06:16:52","date_gmt":"2026-03-17T06:16:52","guid":{"rendered":"https:\/\/tdgdemo.site4clientdemo.com\/alive\/?page_id=9906"},"modified":"2026-04-13T06:36:40","modified_gmt":"2026-04-13T06:36:40","slug":"about-us","status":"publish","type":"page","link":"https:\/\/tdgdemo.site4clientdemo.com\/alive\/about-us\/","title":{"rendered":"About Us"},"content":{"rendered":"<section class=\"l-section wpb_row us_custom_aa9dc559 height_custom\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><nav class=\"g-breadcrumbs separator_icon align_none\" itemscope itemtype=\"http:\/\/schema.org\/BreadcrumbList\"><div class=\"g-breadcrumbs-item\" itemscope itemprop=\"itemListElement\" itemtype=\"http:\/\/schema.org\/ListItem\"><a itemprop=\"item\" href=\"https:\/\/tdgdemo.site4clientdemo.com\/alive\/\"><span itemprop=\"name\">Home<\/span><\/a><meta itemprop=\"position\" content=\"1\"\/><\/div><div class=\"g-breadcrumbs-separator\"><i class=\"far fa-angle-right\"><\/i><\/div><div class=\"g-breadcrumbs-item\">Pages<\/div><\/nav><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_2f368317 home-sec1 height_custom\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default reversed stacking_default\"><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_custom_heading text=&#8221;About Alive Personal Training&#8221; font_container=&#8221;tag:h2|text_align:left|color:%232B8C86&#8243; google_fonts=&#8221;font_family:Oswald%3A300%2Cregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal&#8221; el_class=&#8221;heading-h2&#8243; css=&#8221;%7B%22default%22%3A%7B%22text-align%22%3A%22inherit%22%7D%2C%22laptops%22%3A%7B%22text-align%22%3A%22inherit%22%7D%2C%22tablets%22%3A%7B%22text-align%22%3A%22inherit%22%7D%2C%22mobiles%22%3A%7B%22text-align%22%3A%22center%22%7D%7D&#8221;]<div class=\"wpb_text_column us_custom_eecd5a9b\"><div class=\"wpb_wrapper\"><p>We are lucky at Alive to be able to provide both Indoor and outdoor training. Allow yourself the opportunity to enjoy training in the fresh air and tranquil setting of parks and reserves. This is a fun, non-intimidating way of training without going to the gym. Plus, what better way to keep you fit and active than enjoying the wonderful outdoors which is all at your doorstep . There is also the choice of indoor facilities, which means your training sessions maintain continuity.<\/p>\n<\/div><\/div>[vc_custom_heading text=&#8221;Training outdoors:&#8221; font_container=&#8221;tag:h4|text_align:left&#8221; use_theme_fonts=&#8221;yes&#8221;]<div class=\"w-iconbox icon-bullet-list iconpos_left style_circle color_custom align_left no_text\"><div class=\"w-iconbox-icon\" style=\"font-size:1.5rem;--icon-color:#E44738;\"><i class=\"fas fa-check-circle\"><\/i><\/div><div class=\"w-iconbox-meta\"><p class=\"w-iconbox-title\">Can help reduce depression and anxiety<\/p><\/div><\/div><div class=\"w-iconbox icon-bullet-list iconpos_left style_circle color_custom align_left no_text\"><div class=\"w-iconbox-icon\" style=\"font-size:1.5rem;--icon-color:#E44738;\"><i class=\"fas fa-check-circle\"><\/i><\/div><div class=\"w-iconbox-meta\"><p class=\"w-iconbox-title\">Boosts positive mood<\/p><\/div><\/div><div class=\"w-iconbox icon-bullet-list iconpos_left style_circle color_custom align_left no_text\"><div class=\"w-iconbox-icon\" style=\"font-size:1.5rem;--icon-color:#E44738;\"><i class=\"fas fa-check-circle\"><\/i><\/div><div class=\"w-iconbox-meta\"><p class=\"w-iconbox-title\">Improves exercise adherence<\/p><\/div><\/div><div class=\"w-iconbox icon-bullet-list iconpos_left style_circle color_custom align_left no_text\"><div class=\"w-iconbox-icon\" style=\"font-size:1.5rem;--icon-color:#E44738;\"><i class=\"fas fa-check-circle\"><\/i><\/div><div class=\"w-iconbox-meta\"><p class=\"w-iconbox-title\">Increases exercise enjoyment<\/p><\/div><\/div><div class=\"w-iconbox icon-bullet-list iconpos_left style_circle color_custom align_left no_text\"><div class=\"w-iconbox-icon\" style=\"font-size:1.5rem;--icon-color:#E44738;\"><i class=\"fas fa-check-circle\"><\/i><\/div><div class=\"w-iconbox-meta\"><p class=\"w-iconbox-title\">Connects you to nature<\/p><\/div><\/div><div class=\"w-iconbox iconpos_left style_circle color_custom align_left no_text\"><div class=\"w-iconbox-icon\" style=\"font-size:1.5rem;--icon-color:#E44738;\"><i class=\"fas fa-check-circle\"><\/i><\/div><div class=\"w-iconbox-meta\"><p class=\"w-iconbox-title\">Enhances social well-being<\/p><\/div><\/div><div class=\"wpb_text_column us_custom_eecd5a9b\"><div class=\"wpb_wrapper\"><p>Alive will meet you at a park or reserve close to you, which allows<br \/>\nconvenience and little stress. If that doesn&#8217;t suit, we are more than happy<br \/>\nto meet at your home, which is as convenient as you can get. If we can make<br \/>\ntraining as easy for you, we are well on the way to success.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-image us_custom_213e151c align_none\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"650\" height=\"650\" src=\"https:\/\/tdgdemo.site4clientdemo.com\/alive\/wp-content\/uploads\/2026\/03\/about.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/tdgdemo.site4clientdemo.com\/alive\/wp-content\/uploads\/2026\/03\/about.jpg 650w, https:\/\/tdgdemo.site4clientdemo.com\/alive\/wp-content\/uploads\/2026\/03\/about-300x300.jpg 300w, https:\/\/tdgdemo.site4clientdemo.com\/alive\/wp-content\/uploads\/2026\/03\/about-150x150.jpg 150w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row about-b2 height_custom\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-image align_none\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"500\" height=\"332\" src=\"https:\/\/tdgdemo.site4clientdemo.com\/alive\/wp-content\/uploads\/2026\/03\/workout.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/tdgdemo.site4clientdemo.com\/alive\/wp-content\/uploads\/2026\/03\/workout.jpg 500w, https:\/\/tdgdemo.site4clientdemo.com\/alive\/wp-content\/uploads\/2026\/03\/workout-300x199.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column list-block\"><div class=\"wpb_wrapper\"><ul>\n<li>In our fast-paced world, health and well-being often take a backseat. At Alive Personal Training, we provide the flexibility to exercise wherever it suits you, supporting you through any challenges and helping you focus on what truly matters: yourself and your health.<\/li>\n<li>Join our friendly team on this incredible journey towards optimal health and wellness with personalised, scientifically-backed training services tailored to your unique needs.<\/li>\n<li>Whether it&#8217;s at your home, in your local park, or any location convenient to you, our mobile personal training ensures your fitness goals fit seamlessly into your lifestyle.<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_adcc8e32 callus-sec height_custom\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column us_custom_f1fdf16a\"><div class=\"wpb_wrapper\"><p style=\"text-align: center;\">We are lucky at Alive to be able to provide both Indoor and Outdoor training. Allow yourself the opportunity to enjoy training in the fresh air and tranquil setting of parks and reserves. This is a fun, non-intimidating way of training without going to the gym. Plus, what better way to keep you fit and active than enjoying the wonderful outdoors which is all at your doorstep. There is also the choice of indoor facilities, which means your training sessions maintain continuity.<\/p>\n<h3><strong>Call Us :<\/strong> <a href=\"tel:0405 014 629\">0405 014 629<\/a><\/h3>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_699c05ac conp-sec2 height_custom\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_custom_heading text=&#8221;Ready to Feel Alive Again?&#8221; font_container=&#8221;tag:h2|text_align:left|color:%2327313A&#8221; google_fonts=&#8221;font_family:Oswald%3A300%2Cregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal&#8221; el_class=&#8221;heading-h2&#8243; css=&#8221;%7B%22default%22%3A%7B%22text-align%22%3A%22inherit%22%7D%2C%22laptops%22%3A%7B%22text-align%22%3A%22inherit%22%7D%2C%22tablets%22%3A%7B%22text-align%22%3A%22inherit%22%7D%2C%22mobiles%22%3A%7B%22text-align%22%3A%22center%22%7D%7D&#8221;]<div class=\"wpb_text_column us_custom_eecd5a9b\"><div class=\"wpb_wrapper\"><p>Fill in your details and we\u2019ll respond within 24 hours to book your free<br \/>\nconsultation.<\/p>\n<\/div><\/div><div class=\"w-separator size_small\"><\/div><div class=\"w-image us_custom_9cf479d2 align_none\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"500\" height=\"333\" src=\"https:\/\/tdgdemo.site4clientdemo.com\/alive\/wp-content\/uploads\/2026\/03\/fitnes.jpg\" class=\"attachment-large size-large\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/tdgdemo.site4clientdemo.com\/alive\/wp-content\/uploads\/2026\/03\/fitnes.jpg 500w, https:\/\/tdgdemo.site4clientdemo.com\/alive\/wp-content\/uploads\/2026\/03\/fitnes-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f9094-o1\" lang=\"en-US\" dir=\"ltr\" data-wpcf7-id=\"9094\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/alive\/wp-json\/wp\/v2\/pages\/9906#wpcf7-f9094-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"9094\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.1\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f9094-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n<div class=\"con-form-sec\">\n\t<div class=\"form-group\">\n\t\t<div class=\"con-phone\">\n\t\t\t<p><i class=\"far fa-user\"><\/i><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required lettersonly\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Name*\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"form-group\">\n\t\t<div class=\"con-phone\">\n\t\t\t<p><i class=\"far fa-envelope\"><\/i><span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Your Email*\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"form-group\">\n\t\t<div class=\"con-phone\">\n\t\t\t<p><i class=\"far fa-phone-alt\"><\/i><span class=\"wpcf7-form-control-wrap\" data-name=\"your-phone\"><input size=\"40\" maxlength=\"15\" minlength=\"5\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel digits\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Phone No.*\" value=\"\" type=\"tel\" name=\"your-phone\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"form-group\">\n\t\t<div>\n\t\t\t<p><i class=\"far fa-map-marker\"><\/i><span class=\"wpcf7-form-control-wrap\" data-name=\"your-location\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text\" aria-invalid=\"false\" placeholder=\"Location\/Suburb\" value=\"\" type=\"text\" name=\"your-location\" \/><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"form-textarea\">\n\t\t<div>\n\t\t\t<p><i class=\"far fa-pencil\"><\/i><span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" placeholder=\"Message\" name=\"your-message\"><\/textarea><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"form-btn\">\n\t\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send enquiry\" \/>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"circle-sec\">\n\t<\/div>\n<\/div><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"HomePages[vc_custom_heading text=\"About Alive Personal Training\" font_container=\"tag:h2|text_align:left|color:%232B8C86\" google_fonts=\"font_family:Oswald%3A300%2Cregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal\" el_class=\"heading-h2\" css=\"%7B%22default%22%3A%7B%22text-align%22%3A%22inherit%22%7D%2C%22laptops%22%3A%7B%22text-align%22%3A%22inherit%22%7D%2C%22tablets%22%3A%7B%22text-align%22%3A%22inherit%22%7D%2C%22mobiles%22%3A%7B%22text-align%22%3A%22center%22%7D%7D\"]We are lucky at Alive to be able to provide both Indoor and outdoor training. Allow yourself the opportunity to enjoy training in the fresh air and tranquil setting of parks and reserves. This is a fun, non-intimidating way of training without going to the gym. Plus,...","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9906","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/tdgdemo.site4clientdemo.com\/alive\/wp-json\/wp\/v2\/pages\/9906","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tdgdemo.site4clientdemo.com\/alive\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tdgdemo.site4clientdemo.com\/alive\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tdgdemo.site4clientdemo.com\/alive\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tdgdemo.site4clientdemo.com\/alive\/wp-json\/wp\/v2\/comments?post=9906"}],"version-history":[{"count":40,"href":"https:\/\/tdgdemo.site4clientdemo.com\/alive\/wp-json\/wp\/v2\/pages\/9906\/revisions"}],"predecessor-version":[{"id":10145,"href":"https:\/\/tdgdemo.site4clientdemo.com\/alive\/wp-json\/wp\/v2\/pages\/9906\/revisions\/10145"}],"wp:attachment":[{"href":"https:\/\/tdgdemo.site4clientdemo.com\/alive\/wp-json\/wp\/v2\/media?parent=9906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}